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October 22-25, 2026 The Slow Becoming:
Catskills, NY
What to ExpectThe Slow Becoming is a retreat devoted to slowing down and reconnecting with the steady, nourishing rhythms of the earth and the body. Set in the quiet of the Catskills, this gathering invites you to soften your pace, deepen your breath, and come back to yourself, one grounded moment at a time. Through intentional rest, embodied practices, time in nature, and shared stillness, The Slow Becoming creates space to land fully in the present. There is no striving here, only the quiet remembering of what supports you when everything else falls away.
This retreat is an invitation to grow downward before reaching outward, to settle into your foundation, and to feel held by the land beneath your feet.
❋ Slow MorningsNo alarms, no rushing, just easing into the day.
❋ Daily Movement + WorkshopsIntentional movement, deep breaths, guided sound healing & meditation.
❋ Community Connection❋ Time with NatureA gentle returns to what grounds you.